I come from a line of crazy South Africans. My Granddad is in the Guinness Book of World Records for being the oldest person to do the highest bungee jump at the age of 96!

Both my parents ran, scuba dived, and parachuted their way through their younger years. Now in their mid-sixties they have settled down to mountain biking extreme trails that I can only follow with my heart in my mouth.

I have always had a fascination with the human body and I knew that I wanted to work with sports people. A degree in Sport Rehabilitation and Sport Science Degree soon followed. I graduated in 1998 and got straight out to work. Knowing that I wanted to treat my clients holistically led me to explore the inextricable link between the body, the mind and nutrition. The tools I added to my box along the way were a Functional Biomechanics Diploma, Sports Massage, Kinesiology, Reiki, NLP, ITEC in Nutrition and Raw Food Chefing.