Elite Health is the pinnacle of wellness, where age does not dictate ability. Scientifically, Elite Health is optimal metabolic function, the state in which all body systems are performing efficiently, which gives you the energy to see more, do more, and be more, no matter what stage of life you’re in.

Elite Health is stepping into every new decade with new ambition. It is the freedom to live without limitation, and it’s through a healthy mind and body that this freedom is realised.

As well as Percent-Edge, I am an advanced Personal Trainer at Love Fitness in Henley-on-Thames and a nutritional advisor.