The Percent-Σdge Journey
Follow the journey to the best version of yourself
Many people are functioning below their true capability – why is that?
Feelings of tiredness, fatigue and burnout are commonplace. This is because we are working longer hours and have more stress.
What if you knew there was a science-based method that would help you choose the right diet and additional nutrients for optimal results?
There is a simple genetic test that increases your knowledge of your body’s needs. Listen to your DNA to get to the best version of yourself.
To do that we use a 3-step approach
The first step is “Discover”, where we take the guesswork out of getting healthy.
Step two is all about “Reset”, we begin your body’s reset and we release the old habits, to embark on a new journey.
Finally in step three, you get your “Percent-Σdge”, and that's when you listen to what your DNA is telling you and we help you create a new lifestyle.
Scroll down to explore more about our unqiue 3-step approach.
Step 1 - Discover
3 simple steps to understand the starting point of your journey and to take the guesswork out of getting fit & healthy
Benchmark Analysis
Before you begin on any journey, you need to understand 2 things - where you want to get to, and where you are starting from.
Ideally you want a top-to-toe assessment so that you can see the areas that need the greatest attention and work on the weakest link first and foremost.
By rating your core body systems from poor to very good, you can easily see what needs the most help.
We believe it is important to know where you are, as well as where you want to go.
Ideally you want a top-to-toe assessment so that you can see the areas that need the greatest attention and work on the weakest link first and foremost.
By rating your core body systems from poor to very good, you can easily see what needs the most help.
We believe it is important to know where you are, as well as where you want to go.
Health & Nutrition DNA Analysis
Do you have your mother’s eyes? Or perhaps your father’s height?
We all contain parts of our genetic heritage - including predispositions that affect the health of our heart, brain, bones, eyes and many other things.
Discover the things you need to be aware of, so you can swerve those genetic bullets, just like Neo in The Matrix.
An apple a day keeps the doctor at bay right? wrong!
Each of us receives different amounts of nutrition from food. We absorb according to our DNA, so why not start listening to your DNA and find out what food suits you best.
We believe that you are not what you eat, you are what you absorb.
We all contain parts of our genetic heritage - including predispositions that affect the health of our heart, brain, bones, eyes and many other things.
Discover the things you need to be aware of, so you can swerve those genetic bullets, just like Neo in The Matrix.
An apple a day keeps the doctor at bay right? wrong!
Each of us receives different amounts of nutrition from food. We absorb according to our DNA, so why not start listening to your DNA and find out what food suits you best.
We believe that you are not what you eat, you are what you absorb.
Performance & Energy DNA Analysis
Are you a “slow twitch” or a “fast-twitch” person?
Why should you care?
Well, if you take your fitness and sporting performance seriously - then you definitely should. Understanding your muscle fibre type will give you clarity on which type of exercise your body is best suited to.
Would you like to know your genetic risk to types of injury when seeking a fitness routine, and how best to mitigate against it.
We believe in helping you stay fitter for longer, knowing when the right time to slow down is and the best way to recover .
Why should you care?
Well, if you take your fitness and sporting performance seriously - then you definitely should. Understanding your muscle fibre type will give you clarity on which type of exercise your body is best suited to.
Would you like to know your genetic risk to types of injury when seeking a fitness routine, and how best to mitigate against it.
We believe in helping you stay fitter for longer, knowing when the right time to slow down is and the best way to recover .
Step 2 - Reset
Getting your body into the right condition to take the most benefit from listening to your DNA, stripping away the old and creating a clean foundation for the new
High Phytonutrient Food Plan
Recent scientific discoveries have uncovered a fascinating ecosystem within each of us called the microbiome. This complex network of bacteria, fungi, and microflora reside primarily in the gut and impact the health of virtually every system in the human body.
We provide the complete list of microbiome-friendly foods for snacks and meals to help your body rebalance your microbiome.
We know that giving someone a bag of Lego bricks may result in an amazing car, or rocket ship, but providing instructions always helps!
That is why we have created a large number of tasty recipes that use only the right, microbiome friendly, foods. We have ideas to suit all food tastes, from snacks to meals, from meat to vegan, the choice is yours.
We believe that this is an optimal way to start your journey to great health.
We provide the complete list of microbiome-friendly foods for snacks and meals to help your body rebalance your microbiome.
We know that giving someone a bag of Lego bricks may result in an amazing car, or rocket ship, but providing instructions always helps!
That is why we have created a large number of tasty recipes that use only the right, microbiome friendly, foods. We have ideas to suit all food tastes, from snacks to meals, from meat to vegan, the choice is yours.
We believe that this is an optimal way to start your journey to great health.
Get Your Gut Right
Your gut bacteria and the integrity of your gut lining strongly affect your health and according to numerous studies, undesirable bacterial products called endotoxins can sometimes leak through your gut lining and enter your bloodstream. Your immune system then recognizes these foreign molecules and attacks them — resulting in chronic inflammation.
4 out of 5 of our programs focus on rebalancing your gut microbiome. As Hippocrates said, “All Disease begins in the Gut” and so we believe this is an optimal way to start your journey to great health.
We believe flowers grow better in a bed that has been weeded.
4 out of 5 of our programs focus on rebalancing your gut microbiome. As Hippocrates said, “All Disease begins in the Gut” and so we believe this is an optimal way to start your journey to great health.
We believe flowers grow better in a bed that has been weeded.
Get Your Mind & Body Right
On the journey to become the best version of yourself, there are many tools that can help you get to your destination in the most effective way possible.
Mindfulness is a technique that many of our clients have used to help keep them on track and to enable them to spend their time looking forward, rather than looking in the rear view mirror.
It doesn’t matter if you are 18 or 80, fitness is an important part of making sure that you stay the best version of yourself.
That is why we have an extensive library of fitness eBooks, videos and articles – all designed to keep you on track during your journey.
We believe that getting your mind and body in the right place will speed up your journey.
Mindfulness is a technique that many of our clients have used to help keep them on track and to enable them to spend their time looking forward, rather than looking in the rear view mirror.
It doesn’t matter if you are 18 or 80, fitness is an important part of making sure that you stay the best version of yourself.
That is why we have an extensive library of fitness eBooks, videos and articles – all designed to keep you on track during your journey.
We believe that getting your mind and body in the right place will speed up your journey.
Step 3 - Percent-Σdge
Implement the changes your DNA is telling you to make and celebrate the new you
Improvement Analysis
It is in our nature to want to complete tasks and reach our goals, but without the means to measure our progress, it is harder to determine our progress. That is why all of our programs come with measurable ways that you and your mentor can use to track progress, and keep you accountable.
Making sure that you succeed in one of our Programs is paramount to us. That is why we keep you on track with daily reminders of everything you need to do that day.
We believe you should be able to measure your progress.
Making sure that you succeed in one of our Programs is paramount to us. That is why we keep you on track with daily reminders of everything you need to do that day.
We believe you should be able to measure your progress.
Unlock The Secrets Of Your DNA
A man with 1 watch knows the time, a man with 2 is never sure.
With so many pieces of information at our fingertips today, it can be daunting working out the right decisions to make with regards to our health. Our DNA dashboard will provide you with a summary of the key findings.
The search function enables you to have easy access to your report, which you can use when shopping for food or choosing a meal. All the major points from your DNA report are clearly shown in your personalised DNA Dashboard.
We also provide an Executive Summary report, to help you to decide what your initial focus can be once you complete a program.
We believe focus is vital to make the right decisions..
With so many pieces of information at our fingertips today, it can be daunting working out the right decisions to make with regards to our health. Our DNA dashboard will provide you with a summary of the key findings.
The search function enables you to have easy access to your report, which you can use when shopping for food or choosing a meal. All the major points from your DNA report are clearly shown in your personalised DNA Dashboard.
We also provide an Executive Summary report, to help you to decide what your initial focus can be once you complete a program.
We believe focus is vital to make the right decisions..
Listen To Your DNA, Live Your Best Life
Imagine you’ve got the edge. You wake up bright and early, raring for your day. You’ve got a packed day ahead, but you are fine with that because you feel mentally strong and resilient.
You can rely on your brain to give you creative ideas and solutions and you’ve got plenty of energy to sustain you all day.
Your mood is buoyant but stable. You rarely lose control anymore and don’t suffer from that feeling of overwhelm – you are clear on your own boundaries.
You feel proud of yourself. You’ve put your health and your body as a priority, and it is delivering -- and some! In ways you didn’t even expect. At the end of the day, you sleep like a baby, a deep and delicious sleep, raring for the next day to begin.
We believe everyone can become the best versions of themselves.
You can rely on your brain to give you creative ideas and solutions and you’ve got plenty of energy to sustain you all day.
Your mood is buoyant but stable. You rarely lose control anymore and don’t suffer from that feeling of overwhelm – you are clear on your own boundaries.
You feel proud of yourself. You’ve put your health and your body as a priority, and it is delivering -- and some! In ways you didn’t even expect. At the end of the day, you sleep like a baby, a deep and delicious sleep, raring for the next day to begin.
We believe everyone can become the best versions of themselves.
Congratulations on getting the Σdge
Becoming the best version of yourself
